- 13 Week Duration Keto / Macros / Calories Compatible Food Diary In full Colour.
- One Page Per Day Food Diary with plenty of space to track your breakfast, Lunch, Dinner & Snacks
- Record your steps, water, activity, Sleep & daily goals, On & Off Plan Tick Boxes
- What’s Included – Weigh In Tracker, Measurement Tracker, Weigh In Graph, Dream Board, Meal Tracker, Jar Sticker Page, Favourite Foods, Countdown, Motivation Quote Page, Weight Loss Jar & Heart Stickers & 92 Daily Food Diary Logging Pages. Mini Menu planner section.
- This Food diary is not designed in weekly sections.
- Wire Binding, Frosted Acetate to the Front & Back
- Printed on Premium thick matt bright white paper.
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