Food Diary INSERTS for the Personal SIze Organiser. (171mm x 95mm)
Organisers Sold Separate
Black & White Design Weight Loss Journal - 12 Week Duration
Our food diaries are designed to keep you inspired and motivated on your journey to a healthier you.
Each day you can track your breakfast, lunch, dinner, snacks, water intake, steps, sleep, activity & mood.
12 Week Duration and printed on high quality premium thick paper.
Available for Slimming World, WW & Calorie Counting/ General Dieting.
Inside you will find the following content :
* Weight & Measurment Tracker
* Graph & Goals Page
* Motivation Jar
* Weekly Countdown Page
* Activity Tracker
* Favourite Foods
* Weekly Goals Setting
* Weekly Menu Planner
* 7 Page Per Week Food Diary sheets
* Weekly Reflection / Review Page
* 2 Note Pages at the back
* frosted acetate bashboard to the front & back
These Inserts are size (171mm x 95mm)
Compatible for the Personal Size Filofax
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