Our 6 Month Optavia 5/1 Compatible Food Diary Diet Planner Works as a tool along side the 5 & 1 Plan to help jump-starts your health journey.
This planner will help you track daily Fuelings, activity and create healthy habits as well as provide motivational pages to help track your journey & progress.
At the front of the planner you have lots of tracking & motivational pages to help record and visually show your progress , the planner then continues with 26 weekly sections to log your daily food & healthy habits
WHATS INCLUDED IN THE WEEKLY SECTIONS.
26 Sections = 6 Month Duration
Weekly front sheet with goals setting & weekly checklist
Weekly Logging sheets across 2 Pages
Weekly Reflection Page
WHATS INCLUDED ON THE DAILY LOGGING PAGES
Track your Fueling 1-5
Track your meal times, snacks, lean & green, condiments , healthy fats, water intake,
The daily logging sheets are designed to be compatible with the Optavia weight loss plan.
Luxury Frosted Acetate Covers on the Front & Back
Quality Wire Binding, Silver Wire
Dimensions of each pages 210mm x 148mm
Printed on high quality Matt paper which provides no show through
All our planners are beautifully hand made, designed & printed by us.
Your order will usually be shipped within 1 working days (Mon-Fri)
Disclaimer: We are not affiliated or associated with any diet club.
VAT Registration - GB239175000
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