Beautiful Peach Colour theme running through the planner with rose gold foiling throughout.
WHATS INCLUDED IN THE FRONT
- Personal Info
- Your Why
- 12 Week Goals
- Weigh In Tracker
- Measurement Tracker
- 12 Week Countdown page
- Motivation Jar
- Activity Tracker across 2 Pages
12 WEEKLY SECTIONS
- Weekly tab dividers with motivational quote and space on the back to use as a daily activity tracker, write a daily gratitude each day or record your mood.
- Weekly front sheet with goals, habit tracker & weekly to do list
- Weekly Menu Planner
- Weekly Shopping list
- 7 Daily Logging Pages separated into breakfast, lunch, dinner & snacks.
- Record healthy habits such as water intake, daily steps, activity, sleep, mood & On Plan/ Off Plan check boxes & space for notes. You also have space to record meal times if needed.
- Weekly Note Page
- Weekly Reflection Page to record your results, challenges and reflect on your reasons for going forward to the next week.
HOW TO CUSTOMISE TO SUIT YOUR DIET PLAN
At the top of every daily logging page you will find 3 check boxes which you can use to customise the planner to your own diet plan. We suggest the following:
- Slimming World Compatible - A, A & B Checklist
- WW Compatible - Daily, Weekly, Activity or Rollover
- Calorie Compatible - Daily Allowance, Daily Burn, Daily Deficit
- A5 Size
- 12 Week Duration
- Hard Back Cover With Matte Laminate
- Rose Gold Premium Wire Binding
- Rose Gold Metal Corner Protectors
- Rose Gold Elastic Band
- Printed on high quality Matt Premium Paper to provide no show through
- Package Weight - 565grams weight - This is a chunky planner that needs to be sent as a small parcel.
Payment & Security
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